Serious About Golf.
Not Serious About Dress Codes.
Golf. But better.
7 TrackMan bays. Full bar. 500+ courses, multiple game modes, coaching, fittings, darts, pool, shuffleboard, and live sport. For golfers who want to get better and everyone else who wants a great time.
Heathfield Gateway, Stacey Bushes, Milton Keynes
Free Parking
9:30am to 10:30pm
Every day
More Than Just Golf
A night out, a team event, a coaching session, or just drinks with mates. 1IRON is Milton Keynes' best-kept secret for a great time.

7 TrackMan Bays
Extra-wide bays with TrackMan IO. 500+ courses. Up to 8 players per bay. From £25/hr.
See Pricing
The Bunker
Swing Catalyst, Zen Swing Stage, Zen Green Stage. The most advanced coaching setup in the region, all under one roof.
Explore Coaching
Bar
Licensed bar, pizza, live sport on Sky Sports and TNT. Pull up a chair, grab a drink and enjoy, no booking required.
Beyond the Bays
Darts
2 interactive dartboards. Virtual darts with 10 game modes. £20/hr. No flights required.
Beyond the Bays
Shuffleboard
Full-size shuffleboard table. Dead easy. Surprisingly competitive. £10/hr.
Beyond the Bays
Pool
2 full-size pool tables. Play between bay sessions or make a night of it. £10/hr.
Beyond the Bays
Fittings
Club fitting, bag fitting, and repairs. Find out what your gear is actually doing.
Book a Fitting
Coaching
PGA-qualified coaching in The Bunker. Video analysis, launch data, structured improvement.
Book a Lesson
7 TrackMan Bays
Extra-wide bays with TrackMan IO. 500+ courses. Up to 8 players per bay. From £25/hr.
See Pricing
The Bunker
Swing Catalyst, Zen Swing Stage, Zen Green Stage. The most advanced coaching setup in the region, all under one roof.
Explore Coaching
Bar
Licensed bar, pizza, live sport on Sky Sports and TNT. Pull up a chair, grab a drink and enjoy, no booking required.
Beyond the Bays
Darts
2 interactive dartboards. Virtual darts with 10 game modes. £20/hr. No flights required.
Beyond the Bays
Shuffleboard
Full-size shuffleboard table. Dead easy. Surprisingly competitive. £10/hr.
Beyond the Bays
Pool
2 full-size pool tables. Play between bay sessions or make a night of it. £10/hr.
Beyond the Bays
Fittings
Club fitting, bag fitting, and repairs. Find out what your gear is actually doing.
Book a Fitting
Coaching
PGA-qualified coaching in The Bunker. Video analysis, launch data, structured improvement.
Book a LessonPLAN YOUR VISIT
Everything You Need Before You Book
Up to 8 per bay. Free parking. Bar, food, games, and live sport on site. Easy to organise for golfers, non-golfers, and mixed groups.
Bay hire from £25 per hour.
Pizza, drinks, darts, pool, shuffleboard, and multiple game modes make the night work for non-golfers too.
TrackMan IO, coaching, fittings, and 500+ courses give serious golfers a reason to come back.
Don't have clubs? Club rental for adults and children available for both left and right handers. Golf balls and tees supplied.
Open
9:30am to 10:30pm
Every day
Address
Unit 1, Heathfield Gateway, Stacey Bushes, Milton Keynes, MK12 6BP
Free parking
Bays
7 TrackMan bays
Up to 8 per bay
Play
500+ courses
Multiple game modes too
NO EXPERIENCE NEEDED
First-timers, families, work teams, and proper golfers can all book the same venue and still get what they came for.
WHY 1IRON
“If you're caught on a golf course during a storm and are afraid of lightning, hold up a 1IRON. Not even God can hit a 1IRON.”
Named after the toughest club in the bag to hit. Not nearly as serious as the name suggests.
MEMBERSHIP
Play More. Save More.
Built for regulars who want better value on bays, easier solo booking, and a reason to use the venue every week.
Standard from £19.95/month — 1 solo session plus 20% off all bay bookings and activities
VIP from £169.95/month — 8 solo sessions, unlimited walk-ins, 20% off all bay bookings and activities

“The golfing technology is really impressive and the selection of games and difficulty levels makes this accessible to all levels of ability. The staff are very friendly and helpful. It's a really nicely designed venue and a relaxing environment, will be back for sure!”
Tom R.
“The whole place feels modern and well put together, with top of the range tech that makes every session fun and really worthwhile. The simulators are spot on, the setting is lovely, and the staff couldn't have been more welcoming or helpful.”
Richard C.
“The staff were welcoming and friendly, and they even offered some insights on technique, as well as how to make the most of the simulator's features. I'm not a regular golfer, but I really enjoyed my visit and will definitely be going back again.”
David W.
“Very cool indoor golf, lovely friendly team, food and drink brought to the bay, pool, shuffleboard. This place is amazing!”
Matt H.
“I can recommend whether you're a regular player or a beginner. The quality of the place is great, the simulator aspect is very close to the real world play, the team is very welcoming with great customer service. It's just good fun and definitely one of my go-to places.”
Rebecca K.
“Great venue! 4 x 13 year olds played golf, pool and shuffleboard — they had a great time and it was good value for money. We'll be back.”
Nicola Q.
Book A Bay. Or Plan Something Bigger.
From £25/hr. For parties, socials, and bigger group nights, start with an enquiry and we'll build it around you.